Everyone experiences some form of stress in life. However, excessive stress has a negative impact on health with detrimental effects on the physical and emotional well-being of humans. When a person is stressed, he or she experiences physical reactions such as headaches, difficulties in sleeping, rashes or digestive issues. Vitals are often affected such as blood pressure and sugar levels. On an emotional plane, stress can feed anxiety and can even result to depression.
Considering the negative outcomes of stress, it is important to be mindful of its causes and if possible, eliminate them. If causes are beyond your control, you must learn to reduce or manage stress. On top of exercises and good diets, therapies are highly recommended. One of these is animal-assisted such as dolphin therapy. Studies and researches suggest that interactions with dolphins help reduce stress and anxiety as well as improve and treat a range of diseases. Ultrasound emissions from dolphins heal and improve physiological functions. This article elaborates how stress affects the health and solutions to manage the problem.
Both our swim-with-the-dolphins program for “everyone” and anti-stress program take place in a separate 1000m2 sized open-water pool in front of the Hotels and this pool is designated for just these purposes.
It is for dealing with the stress and frustrations of everyday life, that every “healthy” human experiences. Stress from work, relationships, family or any other form of stress. Just take a break from it all, relax and do something for yourself. It doesn’t take a lot of your time, it is intense, enjoyable and relaxing.
Unique swims with the dolphins; combined with a wellness program of relaxing massages, cream- and oil baths. Let yourself be spoiled by the angels of the ocean and indulge in wellness and beauty programs, steam bath and other amenities…
Visit our dolphin therapy center and see the dolphins, get a chance to learn about them and take some memorable photos. If you’ve always wanted the chance to touch a dolphin, this is for you! Join the trainer on the platform to shake flippers with your new friend! Get wet with a dolphin and learn about them in a unique way, spending some time in their element and getting to know them. Have you always wondered what it is like to be trainer? Make your dream come true and become a trainer for a day!
Take a Ride with the Dolphins! Enjoy an amazing Dolphin Ride in Marmaris. This program gives our guests the chance to interact with dolphins in the water, spend time swimming and playing with the dolphins, and then let these wonderful marine mammals take you for a ride you will never forget!
You swim with the dolphins, and even get a big dolphin kiss, but the most thrilling part of the program is the chance to take a belly reide in our lagoon Hang on tight for the ride-of-your-life, as you are pulled through the water by these amazing swimmers! Create an unforgettable memory and join us for The Ride! This is a great way to make your holidays unforgettable! Come with your family and have a great interaction with a dolphin. Enjoy a contact with nature; learn how to take care of the environment, and the best, share with your family members a great time in the water with a dolphin.
You will have 10 minutes of briefing outside the water and 35 minutes of interaction as an entire group with the dolphin in the water. Includes single and group activities. All activities in this recreational program are designed to give to the participants the time to enjoy being close to a dolphin, learn how to take care of the dolphins and the ocean and have a lot of fun in the water.